Make a Splash This Summer with Water Fitness in Sudden Valley

Ready to move, feel good, and stay active this summer? Water Fitness is coming to Sudden Valley, and it's your chance to turn up the energy while being gentle on your joints.

Whether you're easing back into exercise or already on a roll, this class is made for you. The water adds natural resistance, helping you build strength, boost flexibility, and improve balance without the impact of land-based workouts. It’s a refreshing way to stay fit and have fun at the same time.

Here’s what you need to know:
Location: Sudden Valley
Days: Mondays and Wednesdays
Time: 12:30 to 1:30 PM
Dates: July and August
Class Cost: $85 per month or $150 for both months**
Registration: Open now

CLICK HERE TO REGISTER! Use promo code SVWATERFIT at checkout to receive a discount when signing up for both July and August.

Y members attend this class for free**
**All participants, including both members and non-members, must pay the Sudden Valley Recreation fee

This is your summer to get stronger, feel better, and have a blast doing it. Space is limited, so sign up today and jump in.

See you in the pool. Let’s go.