We have reached out to Whatcom County and the Pacific Northwest's top experts in their fields and they will be providing some educational time on Monday mornings at 9:15am before our Live Senior Fitness Classes. If you missed any of these classes, we have all of the recordings on this webpage.

Dr. Ash Goddard

The Change of Seasons

 

YouTube:  Qigong with Peter Deadman:  https://youtu.be/Sv7IvgwR6hk?t=1030

Books:

Peter's Deadman: Live Well, Live Long  https://www.amazon.com/Live-Well-Long-Teachings-Nourishment/dp/0955909643
Mary's Saunders: Rhythms of Change - The Book  http://www.marysaundershealth.com/rhythms-of-change/

 

Dr. Ash Goddard's Business Info:

Nine Acupuncture & Chinese Herbal Medicine
1015 Railroad Ave. Suite 106, 
Bellingham, WA. 98225
(360) 734-6463
https://nineneedles.com/

Kathy Gunter

It's All About The Bones

 

Craig Bartlett

Love and Your Feet: Tips for a healthy shoe relationship

 

Fairhaven Runners:  

360-676-4955
https://fairhavenrunners.com/

Whatcom Family YMCA members and staff receive a 10% discount for mentioning their Y membership when purchasing shoes at Fairhaven Runners.