Poling for Parkinson's
July 5 - 26
August 2 - 30
Tuesdays, 1:00-2:00pm
Location to be announced
$20/session YMCA Members
$50/session Non-Members
IMPROVE YOUR BALANCE, GAIT & CONFIDENCE
Urban Poling Activator Poles are not just for walking. Join us for some fun, dynamic exercises with poles. Using these specialized poles while exercising helps to encourage an upright posture while supporting both sides of your body. The specialized ledge on the handle also promotes core strength.
Urban Poling
July 7 - 28
August 4 - 25
Thursdays, 1:00-2:00pm
Location to be announced
$20/session YMCA Members
$50/session Non-Members
New participants are welcome to join us FREE for your first class. Please contact Mary Latta to ensure we have enough poles for you, 360-255-0496.
For more information or to register, contact Mary, mlatta@whatcomymca.org or contact the Welcome Desk, 360-733-8630.
FINANCIAL ASSISTANCE APPLICATION
This program was made possible by a generous grant from SEEKING HEALTH
