We Have Something for Everyone

Pandemic got you down? Get a lift from one of many activities the YMCA is now offering virtually.

Not up for all this virtual business? The Y is now open with many amenities available. Reservations are required for courts, indoor cycling and climbing wall and ​TO RESERVE TIME CLICK HERE ​or by calling 360-733-8630.

 

YMCA HEALTHY AGING COMMUNITY CAFÉ

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Virtual Classes

Our Virtual YMCA classes offer you to opportunity to workout from home. Monday - Friday:  10:00-10:45am 
 

  • Mondays:  Balance with Tara & Mary
     
  • Tuesdays:  Senior Strength with Tara
     
  • Wednesdays:  Chair Yoga with Beth
     
  • Thursdays:  Senior Cardio with Mary
     
  • Fridays:  Senior Cardio Strength 

Water Fitness

This class is a total body workout in the water. Classes are for all ages and fitness abilities. 

Monday - Friday

10:00-10:45am

Home Workouts with Bands

If you missed Mary Latta's

Home Workout with Bands, 

here is the recording!

 

Home Workouts with Weights

If you missed Tammy Bennett's

Home Workout with Weights, 

here is the recording!

 

If you missed Tammy & Mary's

Home Workout with Bands and for Balance, 

here is the recording!

 

Silver & Fit, FitOn Health, or Renew Active

Some insurance companies offer the above fitness programs. For more information about our Specialty Memberships, please click on the purple button below.

CLICK HERE TO LEARN MORE ABOUT SPECIALTY MEMBERSHIPS