During this time of isolation for seniors, we want to provide ways to stay fit and maintain health. We offer a 5 minute chat session at the end of each class to check-in with everyone. Monday - Friday: 10:00-10:45am
- Mondays: Balance with Tammy & Mary
- Tuesdays: Senior Strength with Tara
- Wednesdays: Chair Yoga with Beth
- Thursdays: Senior Cardio with Tammy
- Fridays: Senior Cardio and Strength with Mary
The links for the Zoom classes are emailed every Sunday night to those registered in the Virtual Fitness Program.