Looking to workout with other Active Older Adults (AOA), build community, and engage in conversation? With both in person and virtual opportunities, we have something for everyone!

 

In-Person Classes

Join us Monday-Friday for our in-person AOA classes. Classes are 45 minutes except for Water Fitness, 10:05-11:00 am and AOA Chair Yoga Stretch, 10:30-11:00 am.

Mondays:

10:05 Water Fitness with Connie, Large Pool

11:15 am AOA Strength with Tara,  Studio 2

Tuesdays:

10:05 Water Fitness with Jess, Large Pool

11:15 am Zumba Gold with Sandy, Studio 1

Wednesdays:

10:05 Water Fitness with Connie, Large Pool

10:30 am AOA Chair Yoga Stretch with Mary, Studio 1

11:15 am AOA Strength with Tara, Studio 2

Thursdays:

10:05 Water Fitness with Jess, Large Pool

11:15 am AOA Cardio Strength with Natalie, Studio 2

Fridays: 

10:05 Water Fitness with Ashley, Large Pool

10:15 Zumba Gold with Sandy, Studio 1

11:15 am AOA Balance & Strength with Jessica, Studio 2

Virtual Classes

Our Virtual YMCA classes offer you to opportunity to workout from home, Monday - Friday. Classes are 45 minutes.
 

Mondays:  

8:00 am Morning Stretch with Beth

10:00 am Balance with Jessica

Tuesdays:  

10:00 am AOA Strength with Tara

Wednesdays:  

8:00 am Morning Stretch with Beth

10:00 am Chair Yoga with Beth

Thursdays:  

10:00 am AOA Cardio/Strength with Mary

Fridays:  

8:00 am Morning Stretch with Beth

10:00 am Cardio Party with Mary and Tara

Try a Virtual Class!

Try one of our AOA Virtual Fitness classes!

 

 

Want to engage further with our Active Older Adult Community? 

YMCA HEALTHY AGING COMMUNITY CAFÉ

Log in on Tuesdays for the statewide Community Cafe, a free opportunity to learn more about a topic, then chat with others from your community.

SIGN-UP TO RECEIVE OUR WEEKLY AOA E-NEWSLETTER

A free newsletter sent to your email inbox weekly with workout tips, health and wellness articles, and a joke or two!

 

Membership Options

Check in with our membership team to learn more about which insurance companies we accept for your Y membership: 360-733-8630 or stop by the welcome desk next time your check in. You can explore our regular membership options here.