March 7: Wellness in All its Dimensions
Are you interested in experiencing holistic harmony to one’s personal well-being? Just like a balanced diet is needed for healthy nutrition, balanced wellness engages the body, mind, and nurtures the spirit. Explore the importance of being attentive to your eight dimensions of wellness: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
March 7: 1:00-2:00pm