YMCA Healthy Aging Community Cafés bring together those who are 55+ to build health in spirit, mind, and body so that we thrive with greater purpose, connection, and well-being.
Each café is an hour-long Zoom call starting with a large group time of welcome. The next 15 minutes is spent with an expert talking about the designated subject for the day, followed by a 20-minute reflective dialogue in small groups about the subject. Everyone is invited to listen and contribute as they feel comfortable. The large group gathers back the last 5 minutes for a note of encouragement.
All YMCA Healthy Aging Community Cafés are hosted on Zoom. If you are new to Zoom and would like some assistance getting started, please note that on your registration form.
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August 19: Savor the Seasons: Summer & Fall Reading Picks
Come explore a handpicked collection of compelling titles presented by bookseller Charlotte Trelease—favorites that spark conversation and delight readers and staff alike at Third Place Books. Whether you’re captivated by sweeping fiction, intrigued by historical insight, drawn to the natural world, or moved by remarkable lives, you’ll find stories that stay with you long after the last page.
August 19: 1-2pm
August 26: A Caregiver’s Story: A Community of Support
We warmly welcome you to a heartfelt conversation about caregiving, resilience, and connection. When dementia touched her life, Madeline Fraley responded with compassion—writing a thoughtful book and creating a support group that continues to uplift others.
August 26: 1-2pm
September 2: Discover the Power of Everyday Altruism
Not all heroes seek the spotlight. Some simply choose kindness, service, and integrity—quietly, consistently, and without recognition. Learn about the good citizens, compassionate neighbors, and quietly patriotic souls whose selfless actions strengthen our communities every day.
September 2: 1-2pm
September 9: Prepare in a Year: Simple Steps to Stay Safe
Disasters don’t wait—but you can be ready. Join Katie Arthur from the Washington Emergency Management Coalition for an informative session based on the Prepare in a Year guide. Whether you're just getting started or looking to strengthen your emergency plan, this helpful presentation will break it down into 12 manageable monthly steps.