Not sure where to start on your wellness journey? Need some encouragement and accountability? Coaching might be for you!

Led by a certified holistic health coach, or certified life coach, this program will focus on all aspects of wellbeing to help you feel your best. Together we will discuss important topics such as sleep, cravings, gut health, life transitions, mindful movement, self-care, healthy weight loss, low energy levels, aging and navigating life after retirement, and more.  

Ages:  18+

Dates/Days/Time:  Set up with Health Coach

Fees: Financial assistance available

Member rates:

6 Sessions - $72
8 Sessions - $96
12 Sessions - $140

Non Member rates:

6 Sessions - $84
8 Sessions - $112
12 Sessions - $170

Click here to learn about our 2 certified coaches

FAQ's on Health and Wellbeing Coaching

Today is the perfect day to invest in your health!