Virtual LIVESTRONG at the YMCA
The YMCA would like to invite all past LIVESTRONG participants to join us in our Virtual classes via Zoom.
By focusing on the whole person and not the disease, LIVESTRONG helps people move beyond cancer in spirit, mind, and body.
The Y's goal to provide support to our members and participants during this time of isolation and social distancing. We are inviting all alumni to participate in twice a week classes to maintain health and provide a support system virtually. Our staff will deliver fitness equipment to your homes so you are able to utilize them during the exercise portion of the classes.
September 1 - 30
Mon & Wed: 11:00am-12:00pm
Zoom links will be sent to registered participants weekly
$25/month for past LIVESTRONG at the YMCA participants
Registration in the Virtual LIVESTRONG program also give you access to all of our LIVE streamed classes in our Virtual Fitness Program.
“When I came to LIVESTRONG at the YMCA, it was with awareness that I could no longer do my highly active job. I felt my treatment-damaged muscles were ruined forever. But at the end of the 12 weeks, I was able to do a few hours a week. After a second 12 weeks, I was strong enough to accept as much work as I wanted to.” –Whatcom Family Y LIVESTRONG participant
In 2008, Y-USA and The LIVESTRONG Foundation® created LIVESTRONG at the YMCA. This research-based program fulfills the important need of supporting the increasing number of cancer survivors who find themselves in the transitional period between completing their cancer treatment and feeling physically and emotionally strong enough to attempt to return to their normal life or their "new normal."