General Wellness

Skip to main content
Site-logo image For Youth Development, For Healthy Living, For Social Responsibility

User account menu

  • WHATCOM FAMILY YMCA
  • 360 733 8630

Main navigation

  • Join
    • Choose the membership that fits you
    • Membership Information
    • Frequently Asked Questions
    • Specialty Memberships
    • Your Account
    • Kick Start Your Membership
  • Programs
    • Aquatics
      • Swim Lessons
      • Safety Around Water
      • WYD Swim Team
      • Community Lifeguard/CPR/First Aid Safety Trainings
      • Master Swim Program
    • Camps
      • Adventure Camp
      • Challengers Camp
      • Climbing
      • Girls on the Run
      • Trail Blazers
      • Youth Sports
    • Child Care & Teens
      • Kids Zone (Child Watch)
      • Before and After School
      • Early Learning
      • Overnight Adventures
      • Teen Programs
      • Birthday Parties
    • Community
      • About the YMCA
      • AOA Healthy Aging Community Cafe
      • Diversity, Equity & Inclusion
      • Employment Opportunities
      • Let's Talk About . . .
      • Volunteer
      • Community Lifeguard/CPR/First Aid Safety Trainings
    • Health & Fitness
      • Active Older Adults
      • Better Bones and Balance
      • Blood Pressure Program
      • Diabetes Prevention
      • Group Fitness Schedule
      • Health and Life Coaching
      • LIVESTRONG
      • Pedaling for Parkinson's
      • Personal Training
      • Rock Steady Boxing
      • Teen Strength
      • Urban Poling
      • Virtual Fitness Program
      • Wellness Center
      • Yoga for Healing
    • Sports & Recreation
  • Schedules
    • Bellingham Schedules
      • Climbing Wall
      • Court Reservations
      • Group Fitness
      • Gymnasium
      • Large Pool
      • Small Pool
      • Ninja Gym Hours
      • Kids Zone
    • Virtual Activities
      • Virtual Group Fitness
      • Virtual Family Fun
  • Virtual YMCA
  • Our Locations
  • Support The Y
    • Annual Support Campaign
    • Ways To Give
    • Volunteer
    • Donate Today!
  • Events
    • Healthy Kids Day
    • Teen Night Takeover
    • Girls on the Run 5k
    • Birthday Parties
Site-logo image For Youth Development, For Healthy Living, For Social Responsibility

User account menu

  • WHATCOM FAMILY YMCA
  • 360 733 8630

Main navigation

  • Join
    • Choose the membership that fits you
    • Membership Information
    • Frequently Asked Questions
    • Specialty Memberships
    • Your Account
    • Kick Start Your Membership
  • Programs
    • Aquatics
      • Swim Lessons
      • Safety Around Water
      • WYD Swim Team
      • Community Lifeguard/CPR/First Aid Safety Trainings
      • Master Swim Program
    • Camps
      • Adventure Camp
      • Challengers Camp
      • Climbing
      • Girls on the Run
      • Trail Blazers
      • Youth Sports
    • Child Care & Teens
      • Kids Zone (Child Watch)
      • Before and After School
      • Early Learning
      • Overnight Adventures
      • Teen Programs
      • Birthday Parties
    • Community
      • About the YMCA
      • AOA Healthy Aging Community Cafe
      • Diversity, Equity & Inclusion
      • Employment Opportunities
      • Let's Talk About . . .
      • Volunteer
      • Community Lifeguard/CPR/First Aid Safety Trainings
    • Health & Fitness
      • Active Older Adults
      • Better Bones and Balance
      • Blood Pressure Program
      • Diabetes Prevention
      • Group Fitness Schedule
      • Health and Life Coaching
      • LIVESTRONG
      • Pedaling for Parkinson's
      • Personal Training
      • Rock Steady Boxing
      • Teen Strength
      • Urban Poling
      • Virtual Fitness Program
      • Wellness Center
      • Yoga for Healing
    • Sports & Recreation
      • Adaptive Sports
      • Baseball/TeeBall
      • Basketball
      • Climbing Programs
      • Girls on the Run
      • Ninja Gym
      • Trail Blazers
      • Girls on Wheels 
      • Soccer
      • Adult Pickleball
  • Schedules
    • Bellingham Schedules
      • Climbing Wall
      • Court Reservations
      • Group Fitness
      • Gymnasium
      • Large Pool
      • Small Pool
      • Ninja Gym Hours
      • Kids Zone
    • Virtual Activities
      • Virtual Group Fitness
      • Virtual Family Fun
  • Virtual YMCA
  • Our Locations
  • Support The Y
    • Annual Support Campaign
    • Ways To Give
    • Volunteer
    • Donate Today!
  • Events
    • Healthy Kids Day
    • Teen Night Takeover
    • Girls on the Run 5k
    • Birthday Parties

Breadcrumb

  1. Home
  2. BLOG
  3. General Wellness

Let's Talk About Sciatica

General Wellness
Enjoy the Flavors of Fall

Enjoy the Flavors of Fall

General Wellness
1 in 3 At Risk For Kidney Disease

1 in 3 At Risk For Kidney Disease

General Wellness
Feeling Off Balance?

Feeling Off Balance?

General Wellness
A Dietitian's Key Steps to Achieve your Health Goals

A Dietitian's Key Steps to Achieve your Health Goals

General Wellness
Let's Talk About Prediabetes

Let's Talk About Prediabetes

General Wellness
Fuel for Winter Fun on the Mountain

Fuel for Winter Fun on the Mountain

General Wellness
The Power of Plan Foods

The Power of Plant Foods - Three Picks to Bring to Your Plate

General Wellness

Footer menu left

  • Join
  • Financial Assistance
  • GIVE
  • Volunteer
  • Employment Opportunities
  • Staff log in

Footer menu center

  • Home
  • Contact Us
  • Reporting
  • My Account
  • Youth Guidelines
  • Diversity, Equity & Inclusion
  • REFUND POLICY

Footer menu right

  • About
  • Community Resources
  • Board of Directors
  • Corporate Partners
  • Press Room
  • Staff
  • Facebook
  • Youtube

© 2025 Whatcom Family YMCA

The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.

Provided by: OneEach Technologies

Terms of use & Privacy Policy

Bellingham YMCA 360 733 8630
Mon - Fri: 5:30am-9pm
Saturday: 7:00am-4:00pm
Sunday: Closed
Millworks (Downtown) Early Learning Center 360 255 0578
Barkley Early Learning Center 360 714 0450
Heart House Early Learning Center 360 255 7242 

TTY/TDD users dial 1-800-833-6384