Back to school means back to GROUP POWER! We're thrilled to invite you to a special Group Power pop-up class next month.
Event Details
Date & Time: Wednesday, September 18, 5:30-6:30 PM
Event: “Instructors' Pick” Release Party
Cost: FREE! Register here!
Your instructors have each selected their favorite tracks from past releases, dating as far back as 2020! This event is FREE for both members and non-members. Be sure to reserve your barbell online or by calling the Welcome Desk.
About Group Power
Group Power is a dynamic, one-hour functional resistance training class that utilizes an adjustable barbell. You’ll experience a full-body workout set to energizing music, all while mastering the fundamentals of barbell movements. Suitable for all fitness levels, this class features high-repetition exercises, including overhead lifts and floor work. Be prepared for an intense, yet rewarding experience. LET'S MOVE!
New to Group Power or the Y?
Please arrive 10 minutes early to check in at the front desk and receive assistance with weight selection.