Healthy Hearts at the YMCA
Continue your wellness journey after cardiac rehabilitation with support, connection, and encouragement from the Whatcom Family YMCA.
A partnership between PeaceHealth and the Whatcom Family YMCA
About the Program
PeaceHealth and the Whatcom Family YMCA share a commitment to helping people maintain healthy, active lives. Healthy Hearts supports individuals who have completed cardiac rehabilitation as they continue their wellness journey in a welcoming, community setting.
Participation is entirely voluntary. You are encouraged to choose the option that best fits your personal health goals.
Your Benefits
Free 14 Day Pass
Try out the Y at no cost before you decide to join.
Discounted Membership
Receive a discounted YMCA membership for up to a year. Your insurance may also qualify you for a free membership.
Wellness Consultation
A free one on one consultation and orientation with a Healthy Living staff member, including a personalized facility tour.
Community Support
Join Healthy Hearts at the YMCA, a free support group included with your membership.
Choose Your Pathway
You can change your pathway at any point during your membership.
Pathway 1: Use your YMCA membership independently.
Pathway 2: Use your YMCA membership independently, plus a free 1 on 1 Wellness Welcome Session: Strong Heart, Strong You.
Pathway 3: Use your YMCA membership independently, plus a Wellness Welcome Session, plus join the free Healthy Hearts community program.
Healthy Hearts Community
Reserved Wellness Center Time
Select cardio equipment reserved twice a week for 1.5 hours. Staff are available for questions, though this is not a medically monitored session.
Connection and Coffee
A weekly, hour long social gathering that rotates between coffee and conversation, outdoor walks, ping pong, pickleball, and learning sessions.
This community program is optional. You are welcome to use your membership on your own schedule instead.
Getting Started
1
Receive your free 14 day YMCA pass after completing cardiac rehabilitation.
2
Schedule your optional wellness consultation and orientation.
3
Choose how you want to participate: independently, with a wellness session, or through the full Healthy Hearts community program.
Ready to Get Started?
Karrie Inman, Healthy Living Senior Program Director
Phone: 360-255-0646
Email: kinman@whatcomymca.org
Or visit the Y to begin your free trial. Please provide proof of cardiac rehab program completion.