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Downsizing your home is an emotionally and physically demanding major life change. This thoughtful two-part series suggests six practical steps that help remove some of the overwhelm. Having a plan in place, knowing some of the best local declutter resources, along with the right support will help you move forward in this process as smoothly as possible.
In this café, we’ll explore decluttering in more depth by addressing memorabilia and sentimental items. Since this can often be difficult, we’ll learn how to ease the emotional burden of letting go of these special items while honoring their significance and memories.
The Paddle Pilgrim is back! In this captivating video, adventurer and award-winning documentarian Dave Ellingson chronicles his kayaking journey on the “headwaters” of the Mississippi River. Learn what the river teaches about the environment, native peoples, history, geology, economics, and spirituality, and the urgency of a renewed stewardship of the “Father of Waters” and “Mother Earth.” A must-see!
Balance, strength, and flexibility come together in this gentle workout you can do at home with a sturdy chair for support. Our old friend Heather Steele makes a guest appearance to help us with this workout. We’ll round out our time together with some balance work and stretching.
