Stretch, Breathe, Bond: Family Yoga at the Y

Unplug, unwind, and reconnect — together. Starting Tuesday, April 15, we're bringing a little extra joy to your week with Family Yoga classes, included FREE for Y members!

Join us every Tuesday and Thursday from 4–4:45 PM in Studio 1 for a playful and peaceful yoga experience designed just for families. Tailored for youth ages 4–11 and their grown-ups, these fun, drop-in sessions are packed with partner poses, silly stretches, calming breathwork, and games that get everyone moving and smiling.

It’s not just yoga — it’s quality time in motion. No need to register, just show up, roll out some mats, and enjoy some screen-free bonding. Whether you're striking a silly pose or finding a moment of stillness, you’ll leave feeling more connected — and maybe a little more flexible too!

Free for members • Drop-in anytime • No registration needed
Let’s laugh, stretch, and breathe together — see you on the mat!