Stretch, Breathe, Bond: Family Yoga at the Y
Unplug, unwind, and reconnect — together. Starting Sunday, October 12, we're bringing extra joy to your weekend with Family Yoga classes, included FREE for Y members!
Join us Sundays from 10:15–11:00 AM in Studio 1 for a playful and peaceful yoga experience designed just for families. Tailored for youth ages 4–11 and their grown-ups, these fun, drop-in sessions are filled with partner poses, silly stretches, calming breathwork, and games that get everyone moving and smiling.
It’s not just yoga — it’s quality time in motion. No need to register; just show up, roll out some mats, and enjoy some screen-free bonding. Whether you're striking a silly pose or finding a moment of stillness, you’ll leave feeling more connected — and maybe a little more flexible too!
Free for members • Drop-in anytime • No registration needed
Let’s laugh, stretch, and breathe together — see you on the mat!
