Reclaim Your Health — LIVESTRONG at the Y

LSBLOGPOST

Whether you are 10 years out of treatment, fresh out of treatment, or never going to be out treatment, LiveStrong at the YMCA is for you.  This 12 week strength & endurance building program helps you to feel strong and confident in your body, connects you to other survivors and supportive, knowledgeable Y staff, and gives you the opportunity to try anything the YMCA has to offer.  

"I appreciate the fun workouts that help us cancer survivors/thrivers regain our stamina, flexibility, endurance, strength & balance-not to mention our mental health boosts with connection and community." — Whatcom Family YMCA LiveStrong Participant

Thanks to our community, LiveStrong is a free program and the only prerequisite is a signed medical consent (link below).  For more information or registration, contact Tammy Bennett at tbennett@whatcomymca.org.

Click here to learn more about our LiveStrong program and view the most current classes.