Flow Yoga

An hour-long hatha flow yoga practice led by Jessie Lu.


 

Gentle Yoga

An hour-long gentle yoga practice led by Jessie Lu.


 

Dynamic Flow

An hour-long dynamic flow to celebrate the super egg moon led by Jessie Lu.

 

Chair Yoga

A 45-minute gentle chair-yoga practice filled with stabilizing movement, immune boosting breath work and relaxation, led by Jessie Lu.