LIVE Senior Fitness

Workout LIVE with some of your favorite SilverSneakers instructors! Classes can be viewed on phone, tablet or computer. 

Live Yoga Classes

Join Rebecca and Jessie Lu for live yoga classes on Tuesdays and Thursdays. 
 

Virtual Family Fun

"Mom, I'm bored!" Well not anymore, the Y has activities for kids of all ages!

Family Freestyle

Join some of our Y instructors and their families in all kinds of fun ways to get moving.

Running Challenge

Fitness activities and exercises outdoors in your backyard or around your neighborhoods.

YMCA360 Workouts

We know exercise helps keep our immune systems strong. The Whatcom Family YMCA now brings fitness on demand to you.

Parkinson's Resources

These resources will assist our Parkinson's participants an opportunity to workout at home.

Yoga with Jessie Lu

Our YMCA yoga instructor, Jessie Lu, has recorded virtual yoga classes on Vimeo for you to keep up with your practice. 

SilverSneakers

SilverSneakers members get access to an exclusive video library of workouts, wellness videos and exercise programs.

Matrix Home Workouts

The Master Trainers at Matrix have created a series of fitness workouts to get your motivated to move!

NIH Resources

Free physical activity resources from the NIH - National Institute on Aging.