FIGHT BACK AGAINST PARKINSON'S

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We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. 

 

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

 

Tuesdays & Thursdays

9:00-10:30am

Bellingham YMCA Racquetball Courts 1&2

$100/month (includes YMCA Membership)
Financial Assistance is available

For more information, contact Tracy Diehl, tdiehl@whatcomymca.org or 360-255-0445. 

YMCA of South Hampton Rock Steady Boxing