FIGHT BACK AGAINST PARKINSON'S

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We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. 

 

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

 

$100/month YMCA Members
$120/month Program Members ($30 Annual Program Member fee is required)
Financial Assistance is available

 

For more information, contact Sarah Lane, slane@whatcomymca.org or 360-733-8630. 

RSB August Times

August 1 - 22

Tuesdays & Thursdays

9:00-10:30am

Bellingham YMCA Racquetball Courts

Fall Times

Beginning September 3

Tuesdays & Thursdays

9:30-11:00am

Bellingham YMCA Racquetball Courts

YMCA of South Hampton Rock Steady Boxing