Last modified at Fri, 03/20/2020 - 1:36pm

Work Out At Home

 

Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we want everyone to stay safe and healthy. During this time we’ve worked with our partners at MOSSA to provide you MOSSA MOVE for free for 60 days.

 

MOSSA MOVE offers a variety of great workouts to keep your fitness goals engaging, fun and different!

  • MOSSA Athlete30

  • MOSSA Blast

  • MOSSA Centergy

  • MOSSA Core

  • MOSSA Fight

  • MOSSA Groove

  • MOSSA Power

  • MOSSA Ride30