Are you looking for some direction when it comes to healthy lifestyle changes?
Our certified Health Coaches will assist you in creating goals and improving your overall wellness.
Not sure where to start on your wellness journey? Need some encouragement and accountability? Health Coaching might be for you!
Led by a certified holistic health coach, this 6-month program will focus on all aspects of wellness to help you feel your best. Together we will discuss important topics such as sleep, cravings, gut health, movement, self-care, healthy weight loss, low energy levels and more.
Dates/Days/Time: Set up with Health Coach
$95 YMCA Members
To find out more on either 1:1 coaching or small group, contact Tara, email@example.com or call (360) 255-0643 Today is the perfect day to invest in your health!