YMCA Virtual Fitness & Home Workouts

Virtual Fitness

Workout with your YMCA at home!

 

Our LIVE fitness classes will require registration in our Virtual Fitness Program (VFP). We will be streaming group fitness classes live through Zoom. In order to receive the Zoom links, please register in our VFP program. If you have questions regarding membership and fees, please contact our Welcome Desk staff between 7:00am-1:00pm and 3:00-7:00pm Mon-Fri or 7:00am-2:00pm Saturdays, 360-733-8630.

 

If you missed out on one of our classes and would like to do a home workout with weights or bands, check out the links below.

 

We hope to see you in class soon!

Home Workout with Bands

If you missed Mary Latta's

Home Workout with Bands, 

here is the recording!

Home Workouts with Weights

If you missed Tammy Bennett's

Home Workout with Weights, 

here is the recording!

If you missed Tammy & Mary's

Home Workout with Bands and for Balance, 

here is the recording!