Virtual Pop-up Programs: What's up next?

Our Y staff have some fun activities for you to participate from your own home!

 

Let's Talk About Birding: Feb. 9, 9:15am

Sue Parrott and Steven Harper are Board members of the North Cascades Audubon Society, as well as long time YMCA members. They will share their thoughts on why birding is a healthy hobby; it is good for your brain, your body and your emotional well-being, as well as for birds and the natural environment they need to order to thrive and survive. 

Lunar New Year Yoga: Feb. 12, 5:30pm

The Lunar New Year is celebrated by people who use a lunisolar calendar. It also marks the beginning of a new year.

February is also a time when we really begin to notice the lengthening of days, and, in places like Bellingham, new life may be already budding!

We’ll practice opening, expanding, and reaching up and out in our asana practice.

SPRING SOLSTICE YOGA: MAR. 19, 5:30PM

The solstice is actually the next day! In the northern hemisphere the spring
equinox marks the time when day and night are of (nearly) equal length.

We will engage in an asana practice of equanimity; working balance right to left, up and down, and some more traditionally challenging poses.

Category: Y News