Fall ACT! Session Information:

Watch for new Fall session in September!


Registration includes a Family Membership to the Y to use while participating in the program


ACT! is a once a week 12-week program for youth, 8-14 years old and their parents/guardians, that promotes healthy nutrition and physical activity. Developed in partnership with providers and professionals at Seattle Children's Hospital and the YMCA of Greater Seattle, ACT! helps families make positive lifestyle changes.


The ACT! Program appeals to families by providing engaging fun and educational activities. By actively changing together, families can learn how to create healthy habits. Specially trained Y staff offer guidance and encouragement for eating well, playing often and preventing health conditions associated with being overweight.


For more information click here to be contacted by ACT! Coordinator or email/call Mary Latta ( or call 360-733-8630.


How to Enroll


A healthcare provider referral is required to enroll (may be a MD/DO, RN, RD or any licensed healthcare provider).


Your healthcare provider can complete the referral and fax it to the YMCA at 360-255-7098 or email to Mary E.C. Latta,


An ACT! team member will contact interested families after receiving the referral.