WHATCOM FAMILY YMCA


Senior Educational Workshops

 

Bellingham Program Center

 

Ferndale Program Center

Know Your Basics with CPR

Jeff Sluys, Paramedic, Whatcom County Fire district 7

Jeff will provide instruction in basic CPR for participants in case of emergency. This is not a certification course. The instruction is free but registration is required. Please wear comfortable clothing as you will need to get up & down off the floor.

Thursday, February 9, begins at 12:15pm.

Free for everyone!

Please register at the Business Desk

For more information contact Karin, 360-380-4911


Lynden Program Center

Fall Prevention

Capstone Physical Therapist:  Jeannett Penner, DPT

Jeannett has advanced education in manual therapy, orthopedics and sports injuries, geriatrics and women’s health. This class will cover the benefits of exercise and how to exercise safely, fall risks and how to prevent them and a fall risk assessment is available for all participants.

Wednesday, January 27, 10:30-11:30am

Lynden YMCA Gymnasium

Free for everyone!

For more information contact Felicia, 360-354-5000.